Recipes
Beef-Broccoli Lo Mein
Submitted by:
This recipe calls for 1 (1-pound) flank steak, trimmed and cut across the grain into long, thin strips rather than the 1/2 lb of ground beef.
When we lived in Chicago, the local Chinese restaurant served this type of a dish with ground beef or maybe ground pork.
- Details
-
- Prep Time: 15 minutes.
- Cook Time: 20 minutes.
- Ready In: 35 min.
- Makes: 6 servings
- Ingredients
- 4 cups hot cooked spaghetti (about 8 ounces uncooked pasta)
- 1 tsp dark sesame oil
- 1 Tbs peanut oil
- 1 Tbs minced peeled fresh ginger
- 4 garlic cloves, minced
- 3 cups chopped broccoli
- 1 1/2 cups vertically sliced onion
- 1/2 lb Ground Beef
- 3 Tbs low-sodium soy sauce
- 2 Tbs brown sugar
- 1 Tbs oyster sauce
- 1 Tbs chile paste with garlic
- Directions
- Cook pasta according to package directions, omitting salt and fat; drain. Combine pasta and sesame oil, tossing well to coat.
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- While pasta cooks, heat peanut oil in a large nonstick skillet over medium-high heat. Add the ginger and garlic; sauté 30 seconds. Add broccoli and onion; sauté 3 minutes. Add steak, and sauté 5 minutes or until done. Add pasta mixture, soy sauce, and remaining ingredients; cook 1 minute or until lo mein is thoroughly heated, stirring constantly.
